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“Watch the way you talk. Let nothing foul or dirty come out of your mouth. Say only what helps, each word a gift.”  Ephesians 4:20 (MSG)

When we moved to New Mexico seven years ago one of my first memories in the church office stuck with me.  I was standing next to the church secretary (a lovely person) and a church member came into the office.  She tore into the secretary!  She was upset because some church archive information was not submitted.  The secretary never lost her composure, had a smile on her face and did not react.  This kind of behavior happens all the time, even at church.  I was amazed at how the secretary handled the situation.

Self-Talk-Poster-2-15-13

The truth is, we all have used ugly words to people at some point in our lives and I find that 99% of the time I use those ugly words on myself.  That inner “self-talk” leaves me black and blue…I would never talk to another person the way I talk to myself.  (I can’t even type out the things I say to myself…)

I am the first person to look into someone’s eyes and tell them that are a masterpiece created by God…that no one in the world is like them and that God loves them just like they are right at this moment.  I believe that…no doubt…so why can’t I believe it for myself?

The enemy knows our weaknesses…

  • Not feeling good enough to be loved because of our past mistakes/relationships.
  • Not having confidence in our daily work…that it’s never good enough.
  • Not being thin enough.
  • Not being capable of trying new things.

This yucky negative self-talk will eat us alive if we let it.

It’s time for some change!  Join me in making positive self-talk a priority.

http://www.youtube.com/watch?v=-DIETlxquzY

Today I Am Thankful For:

  1. Cold pasta salad
  2. Roses
  3. My new Logitech mouse
  4. Trash bags
  5. Crock pots